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UMANO
beads
Use as part of a
Daily Practice
Classic - Long Life 4
DRAGON
beads
Before the hectic pace of the day begins, spend a few
moments with your UMANO
bead.
Consider all the activities
that might fill this day. Ask yourself just how important each
of these is if you are to realize your resolution. Let go of the
unnecessary. Select one thing you will do this day that will
bring you one step closer to turning your goal for a better life
into reality.
HINT: IF YOU ARE NOT SURE WHAT CAN BE LET GO OF, ASK WHAT HARM
WILL OCCUR BY NOT DOING THE ACTIVITY.
Re-visit your UMANO
bead
for a few moments. Review your
day to evaluate how well you upheld your resolution. Even in
the face of a day that fell short of expectations, take time to
figure out what went wrong and what you can do better
tomorrow to reach your goal. No matter how your day
worked out, before going to bed search find at least one
good thing that you achieved during the day. Restful sleep,
which is essential for stress reduction and renewal, comes
more easily when your day draws to a close with a sense of
fulfillment, no matter how small the accomplishment.
SPECIAL EDITION
the ability to take in water, and breath out energy or
positive symbol, the Chinese dragon is associated with
parts in the West, nor do they breath fire. As a most
Eastern dragons never have wings, unlike their counter-
crops, or to end a drought. You can use the dragon as a
People would call on the dragon to bring water for their
“Chi.” This Chi is what forms the basis of Feng Shui.
symbol for your personal energy, which always needs to
heighten in order to bring about change.
EVERY DRAGON
bead
COMES WITH
5 STEPS TO SUCCESS
FOR ACHIEVING PERSONAL GOALS